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Posted by Richard Ruquist on June 16, 2003 02:07:37 UTC

Alan,

I also have the screaming in my head and it started with a lucid dream. However it is not jet plane loud, i have it all the time and I do not know how to slow it down. Meditation does not slow it down- just makes it louder and more complex.

Could you elaborate on how you got it to reduce pitch. I cannot even detect a pitch with mine . It seems more like white noise.

Thanks,

Richard

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