Melatonin Is The Precursor To Seritonin - an Astronomy Net God & Science Forum Message

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Melatonin Is The Precursor To Seritonin

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Posted by M.W.Pearson on May 2, 2003 04:56:19 UTC

I't about $5 at your grocery store in the vitamin section. It has been known to me only since 1995. Your body makes melatonin while you sleep but as we age and/or abuse our bodies
(ie. caffeine) our chemical factory has increasing trouble making it.
During the day, the body converts melatonin
to seritonin - - VERY important to a feeling of well-being.
Figs are high in seritonin and Buddha sat under a fig tree during his long transition to a spiritual life.

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The best advice I've heard yet. - robertgregory - May 2, 2003 - 05:10 UTC
- Moderate, Diversify, Patience, Oxygen, Water, Contemplation, Hug - quiet - May 2, 2003 - 18:51 UTC
I'm curious about something... - phillipmartin - May 3, 2003 - 01:38 UTC

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